Green & Gold Squash Casserole
"Preserving the Harvest" by Carol W. Constenbader
Capture the harvest in late summer when the zucchini and yellow squash are at their peak.
I usually double this recipe to make one for dinner and one for the freezer. It disappears fast.
- 1 mediujm onion, chopped
- 2 tbsp olive oil
- 2 medium zucchini (about 1lb) coarsely grated
- 2 medium yellow summer squash (about 1lb) coarsely grated
- 3 eggs, beaten
- 1 cup Saltine crumbs
- 2 tbsp fresh parsley, chopped
- 1-1/2 tsp fresh oregano, chopped (or 1/2 tsp dried)
- 1-1/4 tsp freshly ground black pepper
- 1/2 tsp salt
- 1 cup grated cheddar cheese (or swiss for different flavor)
- In a large skillet, sauté the onion in the oil until soft.
- Add the zucchini and squash to the onion and sauté until much of the moisture disappears, about 15 minutes.
- Remove from the heat and stir in the eggs, cracker crumbs, and seasonings. Blend well and place in a greased 9-inch casserole dish.
- To preare immediately, preheat the oven to 325°F.
- Top with the grated cheese and bake for 45 minutes.
- To save for future use, omit the cheese, pour into a foil-lined 9-inch casserole dish, chill, then freeze. When it is frozen solid, remove it from the dish, wrap, label, and store in the freezer for up to 1 month.
- To use, remove the wrap and thaw in a casserole dish. Top with cheese and bake at 325°F for 45 minutes. Test for doneness with a baking straw or toothpick, as you would a cake.
Yield: 6 Cups (six 1-cup servings)
Nutrition per serving:
Calories........................ 344
% from fat................. 46
Carbohydrates............ 34g
Fiber.......................... 3g
Total fat....................... 18g
Saturated................... 6g
Cholesterol............111mg
Sodium................... 838mg
|
|
Recipe Archives
Vegetable
Meat & Poultry
Seafood
Sweet Tooth
Kids Favorites |