Ivy Brand Organic Farm

Eggplant Caviar
"Preserving the Harvest" by Carol W. Constenbader

This flavorful recipe is perfect for entertaining. Serve it on toast points or melba toast.

  • 1 karge eggplant, halved lengthwise
  • 1 tbsp olive oil
  • 1 medium red bell pepperm seeded and finely diced.
  • 1 small onion, minced
  • 3 cloves garlic, minced
  • 1 large tomato, diced
  • 3 tbsp fresh lemon juice
  • 2 tbsp minced chives
  • 1 tbsp fresh basil, minced
  1. Preheat the oven to 350°F.
  2. Brush the eggplant well with 1 tsp of olive oil and place the halves, cut side down, on a cookie sheet lightly coated with vegetable cooking spray. Bake for about 1 hour, or until tender.
  3. Let cool, then scoop out the meat and discard the skin. Chop.
  4. Heat the remaining olive oil in a heavy skillet and sauté the red pepper, onion, and garlic until soft, about 5 minutes.
  5. Stir in the eggplant, tomato, lemon juice, chives, and basil. Sauté 1 minute longer to heat the mixture through and to dry up some of the tomato juice.
  6. Put in a 1-quart containter, label, and freeze for up to 1 month. This may also be refrigerated and consumed the next day.
  7. To use the frozen eggplant caviar, thaw in the refrigerator and serve at room temperature.

Yield: 4 Cups (sixteen 2-oz servings)
Nutrition per serving:

Calories.........................22
     % from fat................36
Carbohydrates.............3g
     Fiber ........................1g
Total fat........................1g
    Saturated................<1g
Cholesterol...............0mg
Sodium......................2mg

 

 

 

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